Forget Expensive Sports Gels. Army Performance Dietitian Shares a Cheap and Tasty Fueling Hack for Endurance Athletes
Gels are one of those staples that endurance athletes swear by, but they come with a couple of…
A Former Weightlifter Found Retirement Dull, so He Started Exercising
This as-told-to essay is based on a conversation with Ng Bee Kia, an 80-year-old retiree living in Singapore.…
Too much self-reflection is linked to anxiety and depression, not happiness
Spending too much time looking inward might be linked to higher levels of depression and anxiety, rather than…
Van Nuys building linked to alleged Medicare hospice fraud scheme
NEWYou can now listen to Fox News articles! A single building in Van Nuys, California, is raising eyebrows…
Should compulsive shopping and gaming be considered an addiction? Psychiatrists are considering expanding the definition.
What counts as an addiction — should compulsive shopping or gaming qualify? Researchers are currently debating whether to…
New food pyramid shifts focus to quality over strict groups
SALT LAKE CITY (KUTV) — A new version of the food pyramid is reshaping how people think about…
‘I’m a 59-year-old yoga teacher: If I had to choose one stretch to do every day, it would be this one’
If you sit for long stretches during the day, chances are your hips and hamstrings will feel tight.…
Stopping Ozempic? New study reveals surprising weight regain results after GLP-1s
With millions of people using injectable GLP-1 medications like Ozempic, Wegovy or Zepbound, many may wonder what happens…
Rep. Aftyn Behn calls for an investigation into CVS claims that pharmacies are closing
NASHVILLE, Tenn. (WZTV) — State Representative Aftyn Behn, (D-Nashville), raises concern about CVS’s recent messaging that their stores…
Gen Zs skipping work for mental health ‘green days’ outdoors
Oh, gimme a break! Newcomers to the workforce are already in need of respites from the rat race.…
How eating the wrong protein is ageing you faster
The idea that eating less might make us live longer has been around for thousands of years. Even…
The surprising links between gas, fibre and exercise
March 20, 2026 — 7:00pm Save You have reached your maximum number of saved items. Remove items from…