Health

Creatine is a substance naturally found in muscle and the brain, and it’s commonly added as a supplement…

The 75-year-old who still drives herself to book club, the 82-year-old managing his investments online, the couple in…

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We’re sure you know this by now (but in case you didn’t) running should be part of every…

Reusable menstrual products are meant to be the safer, greener option. A new, peer-reviewed study finds, however, that…

Make a delicious and nutritious dinner any night of the week with one of these easy low-carb, high-protein…

Regular exercise can feel impossible when your schedule is packed from morning to night. Between work demands, family…

When I was a child, I used to line up my dolls and stuffed animals on my bedroom…

Adopting healthier habits at 40 can help reduce the risk of chronic disease as you age. Dietitians suggest nuts,…

New Delhi: A mega exercise to develop India’s first growth and development standards for infants and toddlers has…

Statins have been nothing short of monumental in reshaping heart health. These drugs work by helping the liver…

Personality traits, such as psychopathy and narcissism are replacing the old notion of ‘evil’. It’s hard to think…

Kidneys and creatine: How to make sure the supplement doesn’t backfire on kidney health |