Dementia Risk Reduced by 25% with Specific Type of Brain Exercise
Summary: Results from the long-term ACTIVE study reveal that a specific type of cognitive exercise can significantly reduce…
New report: US ranks 33rd worldwide for healthy aging
Healthcare costs probably make up a chunk of your budget. Whether you’re retired on Medicare, get benefits through…
Gabrielle Lyon Shares Why Musclespan Is The New Metric We Should Be Focusing On
Amid growing buzz around lifespan and healthspan, a new “span” is entering the conversation: musclespan. Coined and championed…
We Asked Longevity Experts What They Eat Every Week—These 5 Foods Topped the List
Reviewed by Dietitian Maria Laura Haddad-Garcia Getty Images. EatingWell Design. Key Points Longevity experts favor fatty fish, greens,…
The Vitamin You Should Be Taking to Support Healthy Aging
This Vitamin Supports Healthy Aging insta_photos – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue…
WHO guidance on GLP-1, nutrition innovations for longevity and the global omega-3 gap
December’s highlights include FrieslandCampina Ingredients’ planned expansion of its whey protein business and North American footprint, research findings…
AI tech, personalized solutions, and nutrition security in the GLP-1 era
As we prepare to turn the page on the year, Nutrition Insight revisits some of the most significant…
How Chad Landers Is Redefining Strength Training After 50
Many of us are still searching for the fountain of youth, but most look in the wrong places.…
Magnesium and dementia risk: What happens to your brain when you take magnesium daily |
Medical science has come a long way in the last few decades. With technological advances and innovations, researchers…
A 79-Year-Old Who Does 11 Workouts a Week Shares Longevity Secrets
When I first met 79-year-old Anne Thibodeaux, she was fresh out of two back-to-back workout classes and excited…
Not milk, experts reveal the everyday food that quietly protects bone strength at any age
As concerns around bone health rise with age, nutrition experts are highlighting one humble dairy product that may…
Want a good night’s sleep? Tai chi as effective as talk therapy, new study shows
By Euronews Published on 27/11/2025 – 7:00 GMT+1 Tai chi, the Chinese mind-body exercise, is just as good as…