How to make healthier choices when eating fast food
Late for work with no time to pack a lunch, on a long car trip with limited meal…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
Chocolate that is ‘full of nutrients’ is world’s healthiest and contains no milk or sugar
Dark chocolate is known to be healthier than milk or white chocolate, but there’s one type of chocolate…
10 ‘world’s healthiest foods’ include surprise nut which scores 97 out of 100
A list of the ‘healthiest foods in the world’ has been compiled by researchers – and one popular…
What are carrots good for? What dietitians say
Healthy snack ideas for the office These snack boxes are healthy, delicious and easy to make. ProblemSolved, Reviewed…
5 tips to tame midnight munchies
Think back — did you get up to eat in the middle of the night? A Maryland doctor…
Metformin NHS warning issued to everyone taking pill for diabetes
The commonly prescribed drug is regularly dispensed to patients tackling type 2 diabetes 11:31, 15 Oct 2025Updated 11:31,…
Therapist tells parents ‘real’ reason kids aren’t trying new foods
For many families, meal times can be a stressful, for both the kids and their parents or carers.…
‘I can no longer afford the gym but I’ve still managed to lose six stone’
Portia Devine, 35, who is just over five feet tall, weighed 14st 7lbs in 2022Portia before her weight…
Anyone taking omeprazole longer than six months given four warnings by doctor
A doctor has warned that taking a common medication for longer than six months can lead to a…
Here’s Exactly How Much Protein to Eat If You’re on a GLP-1
What if you’re vegan or plant-based? It’s trickier to hit that 75-plus grams of protein recommendation, but with…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…