6 Light Beers That Use the Lowest Quality IngredientsÂ
If you’re counting calories, but don’t want to completely give up drinking, a light beer isn’t a bad…
9 Best Products for Eating Healthy at Home
Healthy eating at home has become easier thanks to a wave of brands prioritizing clean ingredients, smart design,…
NHS warning issued to anyone who takes statins for high cholesterol
Everyone in the UK who has been prescribed the medication is urged to follow NHS advice about one…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
I’m nearly 30 but have the biological age of a teen
I’m a short, round-faced person, so I’ve spent many years of my life trying to appear older than…
The 5-Minute Meal To Banish Flabby Arms
Nice arms don’t just happen by hitting the gym. Yes, it’s important to do strength training to get…
7 Sodas Made With Real Sugar—Not Gross Syrup
While most soda isn’t exactly good for you, some are worse than others. This primarily has to do…
I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
Woman loses ’20lbs in eight weeks’ without setting foot in the gym
Becky struggled with her weight for years, but after making a few tweaks to her daily routine, she…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
Common ‘healthy’ drink is actually not as good for you as we think
The British Heart Foundation has said that while we may think the drinks are a healthy option due…
A look at RFK Jr.’s misleading claims on U.S. dietary guidelines and Froot Loops
Melissa Goldin  | Associated Press The food pyramid that once guided Americans’ diets has been retired for more…