New guidelines on cholesterol management: Experts explain the updates
In an updated set of guidelines, the AHA and ACA advise more aggressive cholesterol management and earlier intervention.…
New guidelines on cholesterol management: Experts explain the updates
In an updated set of guidelines, the AHA and ACA advise more aggressive cholesterol management and earlier intervention.…
Coaches Urge Fitness & Wellness in Nigeria for Better Health
Wellness coaches and health advocates have urged Nigerians to pay closer attention to physical fitness and overall wellbeing,…
NHS tip for getting ‘quick’ repeat prescription ‘whenever it suits you’
Anyone with a repeat prescription could benefit from the recommendation shared by the NHS NHS patients can use…
‘I’m a cardiologist — how to lower high blood pressure in 3 words’
High blood pressure is the body’s scream for help — here’s what to do. Ketsuda Phoutinane Spare Time…
Eat well, live longer: Study links 5 healthy diet plans to longevity
Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity.…
How to eat healthily by the decade
We all know that ageing is inevitable, but that doesn’t stop most of us from wanting to look…
‘Mystery’ statins side effect caused by cholesterol meds uncovered in new study
Scientists finally identify why statins can cause the ‘painful’ side effect in some people 09:31, 04 Feb 2026Updated…
Lansoprazole and omeprazole patients urged to ask their GP ‘dosage’ question
People sometimes need to take matters into their own hands when it comes to their medicine People can…
Natural ‘Indian’ drink remedy ‘used for generations’ eases cold symptoms
People for generations have sworn by the ingredients in this orange ‘shot’ 11:27, 28 Jan 2026Updated 11:28, 28…
‘Little-known’ free NHS fitness plan people can use instead of gym membership
The NHS has a number of free exercise videos that people can use to boost their weight loss…
Four side effects NHS omeprazole patients must know if taking it for their stomach
The NHS website has all the latest guidance about the medication on its website 09:15, 22 Jan 2026Updated…