Aisha Sharma’s Confident Gym Moment Goes Viral
In this empowering gym mirror selfie, Aisha Sharma showcases her toned physique and dedication to fitness. Wearing a…
Aisha Sharma’s Confident Gym Moment Goes Viral
In this empowering gym mirror selfie, Aisha Sharma showcases her toned physique and dedication to fitness. Wearing a…
Aisha Sharma’s Confident Gym Moment Goes Viral
In this empowering gym mirror selfie, Aisha Sharma showcases her toned physique and dedication to fitness. Wearing a…
Dr Amir Khan names exercise that can ‘reduce risk of heart attack and stroke’
The NHS GP and TV doctor shared the recommendation during an episode of the No Appointment Necessary podcast…
Stress and S$500 monthly gym fees. Is your fitness routine draining you?
In addition to the psychological impact, there are physical risks associated with following online fitness trends. The experts…
Epax cetoleic acid supplement lowers LDL cholesterol
Researchers from the University of Bergen investigated the effects of Epax’s omega blend on total cholesterol, high-density lipoprotein…
‘I’m a cardiologist and I never eat these foods – one is almost pure fat’
Eating foods high in fat can increase your cholesterol, raising you risk of heart disease and strokes, as…
Ibuprofen warning as NHS says don’t mix with these drugs
Mixing these drugs could increase the risk of side effects including stomach bleeding or kidney problems 07:57, 17…
Study shows simple diet method means you lose more weight and keep it off
Major new international research showed how much more effective the system isNeil Shaw Assistant Editor (Money and Lifestyle)…
Can’t afford GLP-1 meds? Try these 3 cheap supplements now to lose weight
Plenty of folks have been using GLP-1s — generic versions of popular weight loss drugs such as Ozempic…
Breaking Down the E-Bike Exercise Myth
Anyone who’s sweated their way up a hill on a traditional bicycle can understand the appeal of an…
New pill sees people lose fifth of body weight in major study
The tablet is not yet available in the UK but was approved in the US in DecemberNeil Shaw…