‘Early Bird’ Exercisers Get The Most Health Benefits, Study Finds
“Early bird” exercise provides better health benefits for people, a new study says. People who regularly exercise in…
Easy ‘silent’ TikTok trend is actually great for heart health
Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can…
Best diet for your heart: Low carb or low fat?
Food impacts on health. Various popular diets have ranged from low fat to low carbohydrates (carbs) in the…
Tony Alvarado’s Inspiring Weight Loss Transformation
5 min read Tony Alvarado, 45, from Houston, Texas is a professor of mathematics at Rice University and…
Significant Heart Disease Risk Can Be Detected from Routine Mammograms Using AI – Up to 70% Greater
Example of a mammogram moderate calcification – credit, Emory University, released The risk of potentially deadly heart disease…
I’m a cardiologist — 3 great supplements for your heart
Want to give your heart a little TLC? Across the country, nearly half of all adults have some…
Cardiovascular surgeon with 25 years experience says even ‘30 minutes’ of intense exercise a week can protect your brain
Your heart works tirelessly every single day, but are you doing enough to protect it? Dr Jeremy London,…
A Low-Carb Diet May Be Destroying Your Heart After All
3 min read CUTTING BACK ON carbs has been a popular eating strategy for years. As more people…
Smartwatches and rings can track your heart — but your data may be sold
HOUSTON – February is American Heart Month, and many people are turning to wearable tech like smartwatches and…
Your heart, your check-up: Cardiologist shares simple checks that could catch trouble early
Heart disease isn’t some distant danger. Across the world, heart and circulatory diseases are the number one cause…
The Silent Signs Of Heart Disease All Women Need To Know About – MindBodyGreen
The Silent Signs Of Heart Disease All Women Need To Know About MindBodyGreenHeart disease remains the top threat many…
Carson City man thanks Carson Tahoe heart surgeon 30 years to the day of his double bypass operation
A Carson City man who underwent double-bypass heart surgery 30 years ago spent the decades that followed wanting…