How to reverse plaque to prevent a heart attack, according to a US doctor
Atherosclerosis, a process where a gradual buildup of plaque happens in the walls of the arteries, is a…
Mental Health Disorders Slash Life Expectancy By Up To 20 Years
Mental health disorders could be a driving factor in heart-related deaths. (© pixelheadphoto – stock.adobe.com) Study Shows Anxiety,…
New daily weight loss pill made patients lose over 10% of their body weight
Needle-less to say, it’s effective! Eli Lilly’s experimental GLP-1 pill caused participants in a late-stage trial to shed…
This ancient remedy may lower blood sugar and fight cancer
You won’t be bitter about this. A weird, warty vegetable is the latest darling of the wellness world,…
Data gaps worsen cardiovascular health inequities in racialized and Indigenous communities
A new study has revealed that racialized and Indigenous communities across Europe, North America, and Central America face…
Not All Ultra-Processed Foods Are Bad for You—These 8 Are Actually Healthy
Key Takeaways Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or…
Controversial supplement may not be so bad after all — but only in these cases
A OK? Beta-carotene is a red-orange pigment found in many fruits and vegetables. The body converts it into vitamin…
Cardiologist explains if exercise can help ‘remove or prevent heart blockage’ by reducing stress, lower blood pressure | Health
In an April 9, 2025, article on his website, Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive…
New research unveils vast influence of B vitamins on health and disease
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from…
I shed 6st WITHOUT Mounjaro in my 40s & had no loose skin – my favourite weight loss hack is free & anyone can do it
A WOMAN has revealed how she lost weight with no loose skin without using fat jabs. Claire Spencer,…
Lower your blood pressure by drinking this twice daily
Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable…
This “unfairly” criticized food actually isn’t bad for your heart
Here’s something to get egg-cited about. A new study scrambles the long-held belief that eggs are bad for…