‘I’m a doctor – if I had high cholesterol I’d eat these 4 foods’
High cholesterol affects around two in five UK adults and can increase the risk of heart attacks and…
Strength training and cardio combo work best together
Following more than 147,000 adults for up to three decades, researchers found that moderate resistance training was linked…
Your earlobes may hold a sneaky clue about future heart disease
You should be all ears about this stealthy sign of heart health. The leading cause of death in…
Home-Delivered Medical Meals Reduce ER Visits
Providing home-delivered, medically tailored meals to people with chronic health conditions lowers their risk of landing in a…
5 Supplements You Should Take for Better Heart Health, According to Dietitians
Reviewed by Dietitian Kelli McGrane, M.S., RD Credit: Abbey Littlejohn Key Points Some supplements are worth your money…
The Surprising Ingredient You Should Be Adding to Your Coffee But Probably Aren’t
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Design elements: Getty Images. EatingWell design. Key Points Adding cinnamon…
The Surprising Ingredient You Should Be Adding to Your Coffee But Probably Aren’t
Reviewed by Dietitian Lisa Valente, M.S., RD Credit: Design elements: Getty Images. EatingWell design. Key Points Adding cinnamon…
‘I’m a cardiologist and I never eat these foods – one is almost pure fat’
Eating foods high in fat can increase your cholesterol, raising you risk of heart disease and strokes, as…
Ozempic users in Australia: Shocking number revealed
A wave of prescription weight-loss medications has swept across Australia, reshaping how doctors treat obesity and forcing regulators…
7 Foods That Help Lower Cholesterol Besides Oats
Medically reviewed by Kierra Brown, RD Oats are a powerful cholesterol-lowering food thanks to their high soluble fiber…
‘Toxic’ statins interaction people taking them may not know about
Millions of UK patients taking statins are warned to avoid this food 07:52, 16 May 2026Updated 09:57, 16…
This biomarker is a better predictor of heart disease than cholesterol: What to know about C-reactive protein.
This biomarker is a better predictor of heart disease than cholesterol: What to know about C-reactive protein. Heart…