HHealth Read More Cardiologists Share 6 Surprising Lifestyle Habits That Boost Heart HealthFebruary 15, 2026 Heart disease is the leading cause of death in America, making it a health concern worth paying attention…
NNutrition Read More The foods your body needs after 40 – and why they matterFebruary 13, 2026 We all know the importance of eating a balanced diet for our health. But should what we eat…
HHealth Read More Cardiologists Wish You’d Do These 5 Things More OftenFebruary 12, 2026 Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images. EatingWell design. Key Points Cardiologists say small changes in…
MMedication Read More Painkillers and HRT therapies among drugs not being subsidised under PBSFebruary 10, 2026 Patients are being hit with excessive costs on a range of everyday prescription medicines because of flaws in…
FFitness Read More The Scandinavian wellness tradition that’s as good as a workoutFebruary 10, 2026 Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a…
NNutrition Read More How much fat you should eat a day and what foods to eat, plus why your brain needs itFebruary 9, 2026 This is the 82nd instalment in a series on dementia, including the research into its causes and treatment,…
HHealth Read More Heart surgeon with 25 years of experience shares 4 nutrition hacks to protect your heart and long-term healthFebruary 6, 2026 When it comes to heart health and longevity, what’s on your plate plays a far bigger role than…
NNutrition Read More What are the worst ultra-processed foods? New study says they’re more similar cigarettes than they are to fruits, veggiesFebruary 5, 2026 Ultra-processed foods make up a large portion of people’s diets worldwide, but it might be time to rethink…
HHealth Read More U.S. life expectancy hit an all-time high in 2024, CDC saysFebruary 2, 2026 NEW YORK — U.S. life expectancy rose to 79 years in 2024 — the highest mark in American history. It’s…
HHealth Read More Cardiologist reveals how a 37 year old Hyderabad man who ran 5 km daily, never drank or smoked, ‘needed 2 heart stents’February 2, 2026 Heart disease is often thought to affect only older adults or those with unhealthy lifestyles, but that’s not…
NNutrition Read More Simple ‘two-day diet’ could help slash ‘bad’ cholesterol levelsFebruary 1, 2026 A study found this diet also resulted in weight loss and lowered blood pressureThis article contains affiliate links,…
MMedication Read More Pharmacist issues warning to 5 million people taking atorvastatinFebruary 1, 2026 The expert said that there are “side effects people should not ignore” Sophie Buchan Money and Lifestyle Writer…