Butter, beef tallow debate isn’t over as heart experts warn of risks and US guidelines differ on fats
Two of the most influential voices in U.S. nutrition guidance are aligned on the basics, yet they diverge…
Activity reduces signs of ageing, stress and heart disease and it’s not exercise
Scientists say it should be promoted in the same way as exercise for its health benefitsNeil Shaw Assistant…
Fruit and a hot drink every day could be the key to aging well, study suggests
Research presented at European Congress on Obesity in Istanbul suggests polyphenols found in berries, apples, coffee and tea…
Why Is No One Taking Baby Aspirin for Heart Disease Prevention Anymore?
Should You Take a Daily Baby Aspirin?Getty Images For decades, many older adults popped a baby aspirin daily…
Cardiologist warns one glass a day ‘significantly’ raises heart disease risk
A major study of more than 430,000 people found ‘surprising’ results 13:26, 28 Apr 2026Updated 00:45, 29 Apr…
This relaxing activity can reduce your risk of heart disease, dementia, and stroke — and it only takes 10 minutes a day
Why you can trust us We may earn money from links on this page, but commission does not…
Why Is No One Taking Baby Aspirin for Heart Disease Prevention Anymore?
Should You Take a Daily Baby Aspirin?Getty Images For decades, many older adults popped a baby aspirin daily…
Popular spice shows promise as diabetes treatment: new study
Could this be the golden ticket for diabetes patients? Over 40.1 million Americans — roughly 12% of the…
This relaxing activity can reduce your risk of heart disease, dementia, and stroke — and it only takes 10 minutes a day
Why you can trust us We may earn money from links on this page, but commission does not…
This Simple Habit Change Could Decrease Heart Disease Risk by 50%, Scientists Say
This article contains affiliate links; if you click such a link and make a purchase, we may earn…
Heart failure warning as symptom could wake you up in middle of the night
A medical expert has warned that waking frequently at night with a particular symptom may signal heart failure…
Fitness coach says ‘underrated’ supplement fixed his digestion
A better experience in the bathroom might be just a scoop away. For the past 28 days, a…