The One Vegetable a Cardiologist Recommends for a Healthier Heart
Credit: Tatiana Maksimova/Getty Images Key Takeaways Rich in monounsaturated fats, fiber, potassium, and antioxidants, avocado supports heart health…
Tony Alvarado’s Inspiring Weight Loss Transformation
5 min read Tony Alvarado, 45, from Houston, Texas is a professor of mathematics at Rice University and…
What Happens to Your Body When You Take CoQ10 Regularly
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Abbey Littlejohn Key Points Coenzyme Q10 is naturally produced…
I’m a cardiologist — 3 great supplements for your heart
Want to give your heart a little TLC? Across the country, nearly half of all adults have some…
Our health trackers like Oura and Fitbit saved our lives
Maeve O’Neil, a 19-year-old freshman at George Washington University, knew she was sick — but had no idea…
Anyone with high cholesterol told to follow 8 food swaps to improve levels
Even allowing for occasional treats, these changes in your diet could help lower bad cholesterol levelsSteffan Rhys Deputy…
Scientists Find Sneaky Factor Impacts Brain Health, Increases Alzheimer’s Risk
Scientists Find Surprising Factor Impacts Heart LeoPatrizi – Getty Images “Hearst Magazines and Yahoo may earn commission or…
Consultant weight surgeon lists four foods he would never eat
Andrew Jenkinson says it isn’t how much you eat, but what you eat that makes the differenceNeil Shaw…
Scientists Find Sneaky Factor Impacts Brain Health, Increases Alzheimer’s Risk
Scientists Find Surprising Factor Impacts Heart LeoPatrizi – Getty Images “Hearst Magazines and Yahoo may earn commission or…
‘I’m a cardiologist — how to lower high blood pressure in 3 words’
High blood pressure is the body’s scream for help — here’s what to do. Ketsuda Phoutinane Spare Time…
Routine dental appointment ends in life-saving discovery for Georgia man
A new patient appointment at a local dentist’s office turned into a life-changing discovery for a Cobb County…
Common blood pressure medication UK recall issued after packaging error
The MHRA has advised pharmacy and healthcare professionals to return all remaining stock to their suppliers 16:24, 06…