Vitamin D3 ‘more effective’ than D2 for restoring muscle, heart health: ICMR study
Vitamin D occurs in nature in two forms: vitamin D3 and vitamin D2. While D3 is synthesised through…
Take the stairs to live longer
Taking the stairs could slash the risk of an early death, according to a study by British scientists.…
How to Lose Body Fat the Smart Way
Cardio is not always king Most people assume cardio is the fat loss king, while weights are made…
Why Three Minutes Of Sprinting May Beat An Hour+ Spent Exercising
(credit: Sporlab/Unsplash) Your Blood Reacts Very Differently to Sprints Than to Steady Cardio In A Nutshell A single…
Waist circumference may predict heart disease risk better than BMI: study
NEWYou can now listen to Fox News articles! A person’s waist size may reveal more about their heart…
Smart toilet seat records an EKG to screen for atrial fibrillation
AI stethoscope revolutionizes cardiac care by detecting heart disease early Eko Health co-founder and CEO Connor Landgraf discusses…
Here’s how much coffee you can drink for your health
Reduced risks of various diseases, better liver health, and perhaps even a longer life: The potential health benefits of…
Should you take daily baby aspirin to prevent a heart attack or stroke?
There are new guidelines about who should take daily baby aspirin, also known as low-dose aspirin. Who needs…
Common Supplement Linked to Better Health in Study of 16,000 Older Adults
A new study suggests that a popular everyday vitamin may do more than fill nutritional gaps—it could also…
Microplastics found at higher levels in heart attack patients’ blood
NEWYou can now listen to Fox News articles! Patients experiencing severe heart attacks may have significantly higher concentrations…
Coffee drinkers may cut heart disease risk with up to 5 cups a day
NEWYou can now listen to Fox News articles! Coffee drinkers may not have to feel guilty about reaching…
A Mother Got So Happy at Her Daughter’s Wedding That She Ended Up Hospitalized
There are likely few moments more joyous in a parent’s life than seeing their children get married. Unfortunately,…