6 Supplements You Shouldn’t Be Taking for Better Heart Health, According to Dietitians
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Key Points Many nutrients in supplement form can be bad…
Your bedroom temperature could be putting your heart in serious danger, study warns
The temperature of the bedroom at night could affect heart health — particularly in older adults. Heat places…
How to Get Stronger So You Can Live a Long, Healthy Life
“Your core is not just abs,” says Morgan. “Strong core muscles stabilize the lower back, reduce common desk-related…
Gurugram neurologist reveals why no single ‘magic fruit’ can protect your heart; shares what you should really do
Keeping your heart healthy is more important than ever, especially with today’s fast-paced lifestyle and rising stress levels.…
Cardiologists Share 6 Surprising Lifestyle Habits That Boost Heart Health
Heart disease is the leading cause of death in America, making it a health concern worth paying attention…
Did you know that your long hours of sitting can undo workout benefits? Cardiologist explains why this may happen
Long hour shifts often mean sitting at your desk for an unhealthy amount of time. With work keeping…
Your heart, your check-up: Cardiologist shares simple checks that could catch trouble early
Heart disease isn’t some distant danger. Across the world, heart and circulatory diseases are the number one cause…
Journalist Thought He Just Had a Cough—Apple Watch Said Otherwise: ‘Saved My Life’
Being the tech-obsessed one in the family had always been a harmless quirk. But when one man fell…
Is Butter Healthy? Here’s How It Really Compares To Olive Oil
If you feel more unsure about what to eat every time you listen to a podcast or glance…
What’s Soft Cardio? Experts Explain Everyone’s Latest Fitness Obsession
Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.”…
The One Heart-Related Blood Test People Over 50 Should Get in January, According to a Cardiologist
Staying on top of all the appointments it takes to stay healthy can be challenging. Annual checkups with…
What Is LDL Cholesterol and How Do You Lower It?
Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your…