‘Healthy’ supplements can increase heart attack and stroke risk, top US cardiologist warns
Another supplement that is gaining popularity for its benefits for the heart is CoQ10 supplements. These supplements claim…
4 everyday drinks that can help prevent artery plaque, and improve blood flow
credit: Canva For heart health, one needs to be concerned with what we are eating as well as…
Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health
Heart disease doesn’t develop overnight – it’s often the result of everyday habits that slowly chip away at…
Daily ‘exercise snacks’ linked to better heart and lung function
Share on PinterestTo boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit:…
Why the Norwegian 4×4 Workout Is Everywhere Right Now
If you do get the green light, start slow, “with a shorter-intensity interval and increased time for your…
Samsung’s smartwatch gains regulatory approval for LVSD detection, while Brainwave EEG stays in prototype phase
Samsung says that their new tech has been developed in partnership with Medical AI. Pictured – Samsung’s logo…
Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular health
For decades, yoga has been celebrated for its stress relief, flexibility, and mental clarity. But new research suggests…
Study finds brief bursts may boost health – The Irish Times
The link between exercise and general health has been appreciated since ancient times. Doctors routinely recommend regular exercise…
Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations
Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report…
Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week
What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
Why Hot Chocolate Is a Powerful Health Drink – If You Make It Right
In recent years, several studies about the health benefits of hot chocolate – from stem cell regeneration to…
Heart Health: What your tongue says about your heart health |
A recent study reveals a potential link between tongue microorganisms and heart health, suggesting the tongue’s appearance could…