7 things I never do after 7 p.m.—after 20 years of treating heart attacks
After 20 years of treating heart disease, clogged arteries and metabolic dysfunction, I began to notice a less…
Heart transplant specialist shares top 7 ways to lower blood pressure: From ‘magic mineral to avoiding 2 heart killers’
High blood pressure (BP) is one of the most common chronic ailments found in society and a major…
Cardiologist explains LDL, ApoB, Lp(a) and how to lower your real heart attack risk
Lowering cholesterol is not about eliminating fat from life. It is about reducing harmful particles and inflammation. Evidence-based…
Cardiologists Say This Simple Habit Lowers Your Risk of Heart Disease
Doctors: Simple Habit Lowers Heart Disease Risk Drs Producoes – Getty Images The American Heart Association released a…
Cardiologists Say This Simple Habit Lowers Your Risk of Heart Disease
Doctors: Simple Habit Lowers Heart Disease Risk Drs Producoes – Getty Images The American Heart Association released a…
Doctor Shares 6 Easy Heart-Healthy Swaps for Dessert, Snacks and More
If you want to eat for better heart health, you don’t have to give up all your favorite…
A Low-Carb Diet May Be Destroying Your Heart After All
3 min read CUTTING BACK ON carbs has been a popular eating strategy for years. As more people…
6 Supplements You Shouldn’t Be Taking for Better Heart Health, According to Dietitians
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Key Points Many nutrients in supplement form can be bad…
Your bedroom temperature could be putting your heart in serious danger, study warns
The temperature of the bedroom at night could affect heart health — particularly in older adults. Heat places…
How to Get Stronger So You Can Live a Long, Healthy Life
“Your core is not just abs,” says Morgan. “Strong core muscles stabilize the lower back, reduce common desk-related…
Gurugram neurologist reveals why no single ‘magic fruit’ can protect your heart; shares what you should really do
Keeping your heart healthy is more important than ever, especially with today’s fast-paced lifestyle and rising stress levels.…
Cardiologists Share 6 Surprising Lifestyle Habits That Boost Heart Health
Heart disease is the leading cause of death in America, making it a health concern worth paying attention…