Did you know that your long hours of sitting can undo workout benefits? Cardiologist explains why this may happen
Long hour shifts often mean sitting at your desk for an unhealthy amount of time. With work keeping…
Your heart, your check-up: Cardiologist shares simple checks that could catch trouble early
Heart disease isn’t some distant danger. Across the world, heart and circulatory diseases are the number one cause…
Journalist Thought He Just Had a Cough—Apple Watch Said Otherwise: ‘Saved My Life’
Being the tech-obsessed one in the family had always been a harmless quirk. But when one man fell…
Is Butter Healthy? Here’s How It Really Compares To Olive Oil
If you feel more unsure about what to eat every time you listen to a podcast or glance…
What’s Soft Cardio? Experts Explain Everyone’s Latest Fitness Obsession
Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.”…
The One Heart-Related Blood Test People Over 50 Should Get in January, According to a Cardiologist
Staying on top of all the appointments it takes to stay healthy can be challenging. Annual checkups with…
What Is LDL Cholesterol and How Do You Lower It?
Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your…
The Many Stealthy Ways Creatine Boosts Your Health
Creatine’s main sales pitch is already strong. The single-ingredient supplement—among the most thoroughly researched in the nutrition category—is…
Nutritionist shares 5 cheaper alternatives for avocado, pineapple, cherries, kiwi, dragonfruit with same health benefits
Food is a human right, and it stands to reason that the food in question is healthy and…
Holiday stress can lead to serious heart health issues
LANSING, Mich. (WILX) – Holiday stress can be more than just exhausting; it can also lead to serious…
How orange juice could help support heart health
Share on PinterestOrange juice could help keep your heart healthy, according to recent research. Image credit: Pepino de…
Gifting a smart watch to monitor heart health? Cardiologist weighs in
Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the…