HHealth Read More 4 everyday drinks that can help prevent artery plaque, and improve blood flowOctober 13, 2025 credit: Canva For heart health, one needs to be concerned with what we are eating as well as…
HHealth Read More Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart healthOctober 12, 2025 Heart disease doesn’t develop overnight – it’s often the result of everyday habits that slowly chip away at…
FFitness Read More Daily ‘exercise snacks’ linked to better heart and lung functionOctober 11, 2025 Share on PinterestTo boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit:…
FFitness Read More Why the Norwegian 4×4 Workout Is Everywhere Right NowOctober 9, 2025 If you do get the green light, start slow, “with a shorter-intensity interval and increased time for your…
GGadgets Read More Samsung’s smartwatch gains regulatory approval for LVSD detection, while Brainwave EEG stays in prototype phaseOctober 8, 2025 Samsung says that their new tech has been developed in partnership with Medical AI. Pictured – Samsung’s logo…
FFitness Read More Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular healthOctober 7, 2025 For decades, yoga has been celebrated for its stress relief, flexibility, and mental clarity. But new research suggests…
FFitness Read More Study finds brief bursts may boost health – The Irish TimesOctober 3, 2025 The link between exercise and general health has been appreciated since ancient times. Doctors routinely recommend regular exercise…
GGenetics Read More Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variationsSeptember 28, 2025 Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report…
NNutrition Read More Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every weekSeptember 24, 2025 What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
NNutrition Read More Why Hot Chocolate Is a Powerful Health Drink – If You Make It RightSeptember 19, 2025 In recent years, several studies about the health benefits of hot chocolate – from stem cell regeneration to…
HHealth Read More Heart Health: What your tongue says about your heart health |September 17, 2025 A recent study reveals a potential link between tongue microorganisms and heart health, suggesting the tongue’s appearance could…
GGadgets Read More Apple Watch Series 11 gets FDA-cleared hypertension notificationsSeptember 15, 2025 NEWYou can now listen to Fox News articles! The World Health Organization estimates that nearly 1.3 billion adults…