Tips for Working Out in the Summer Heat
This Motivate Your Monday segment is sponsored by Trinity Health System. This week’s motivation tips are friendly reminders…
It’s Harder To Stay Hydrated With Age — 3 Solutions That Help
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
Alkaline, Electrolyte, or Tap? Experts on the Best Water for Hydration
Share on PinterestDespite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you…
6 Hydrating Foods Experts Say You Should Be Eating Right Now
Hydration is an essential part of life, even more so during the summertime or when there’s a heatwave.…
How weather can impact your appetite
As temperatures keep going higher, your appetite may be getting smaller, and researchers say there’s *** reason for…
The best temperature for drinking water, according to experts
Have you ever stopped to think why we eat the things we eat? Some of it seems natural,…
I Don’t Know Who Needs to Hear This, But It’s Okay to Drink Coffee in the Summer
Image credits: Linda Xu. This summer’s a scorcher. By noon, the sun’s already blazing, the pavement is radiating,…