Is Black Coffee Good For You? Benefits & Pro Drinking Tips
There haven’t been a lot of studies done on this directly, but the short answer is: maybe. “In…
Heart surgeon with 25 years of experience explains what happens when your omega-3 levels are low: ‘15-30% higher risk…’
Omega-3 fatty acids play a critical role in protecting both heart and brain health, yet many people may…
The Vitamin You Should Be Taking to Support Healthy Aging
This Vitamin Supports Healthy Aging insta_photos – Getty Images “Hearst Magazines and Yahoo may earn commission or revenue…
Nutritionist shares 4 benefits of taking vitamin D3 supplements regularly for 3 months: Stable energy, less hair fall…
Persistent hair fall, constant fatigue, and nagging gut issues are often treated as separate problems – but in…
Scientists Tested a Brazilian Arthritis Folk Medicine and The Results Surprised Them in a Good Way
A. littoralis. Credit: [email protected] In coastal communities across Brazil, people have used the plant Alternanthera littoralis—sometimes referred to…
Health coach shares 5 longevity hacks to support long-term brain health and lower the risk of Alzheimer’s disease
Alzheimer’s disease and dementia don’t suddenly appear in old age – they are often the result of decades…
Copper Peptides for Skin, Benefits, Side Effects, and How to Use
Peptides have become the beauty world’s latest buzzword and one of the biggest skincare trends, with dermatologists and…
Lard can actually keep you fit and feeling more comfortable, Chinese study finds
Consuming a diet with a moderate amount of lard can decrease both fat accumulation and inflammation in body…
The 7 Best Foods to Fight Inflammation
Inflammation is a natural process that plays a key role in your body’s immune response—but it has a…
Early-life nutrition | National Institutes of Health (NIH)
Research in Context  November 25, 2025 Exposures in the womb can affect lifelong health Nutrition matters, and what young,…
Hyderabad doctor reveals ‘no 1 most dangerous carb in the world’: Not maida or white rice
Industrial starch, a common ingredient in many packaged foods, is being called out as a major health risk.…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostFood supplements: the…