California cardiologist with 20 years experience says ‘you don’t need to cut out every bad food to protect your heart’
Supplements, cold plunges, and eating whole foods have become the holy grail for anyone trying to achieve longevity…
Genetic inflammatory signature defines depression subtypes and treatment response
Researchers led by Prof. Alessandro Serretti at Kore University of Enna have identified a genetic inflammatory signature that…
Genetic and inflammatory factors amplify the link between earlier menopause and cognitive risk
Women are significantly more likely than men to develop Alzheimer’s disease. Earlier age at menopause is associated with…
Low-calorie diets linked to higher psoriatic arthritis risk, genetic study suggests
While often promoted for health benefits, low-calorie diets may carry hidden inflammatory risks, as genetic evidence reveals a…
How to eat and love your way to better immunity this winter
In terms of supplementing, while vitamin D is often heralded as an immunity hero at this time of…
Kratom ‘Cousin’ Tree May Hold Genetic Recipe For Cancer-Active Alkaloid
Mitragyna Parvifolia tree. (Credit: Haena148 on Shutterstock) In A Nutshell Scientists mapped the Mitragyna parvifolia genome and identified…
This Natural Compound Could Protect the Brain Against Stroke
Early evidence hints that DMT can stabilize the blood–brain barrier and dampen inflammation after stroke, likely via Sigma-1…
Study Finds Cocoa Extract Supplement Reduces Key Marker of Aging
A large-scale clinical study suggests that cocoa extract supplements rich in flavanols may help reduce age-related inflammation. Researchers…
Cocoa Flavanols Show Anti-Inflammatory Effects
Summary: A large clinical trial found that cocoa flavanol supplements can lower age-related inflammation, potentially explaining their heart-protective…
Scientists Discover Why Alcohol Blocks Liver Regeneration, Even After You Quit
Long-term alcohol consumption causes a breakdown in the liver’s regenerative abilities, thanks to inflammation disrupting the protein-making process,…
Repeated head impacts cause early neuron loss and inflammation in young athletes
Wednesday, September 17, 2025 NIH-funded study reveals brain changes long before chronic traumatic encephalopathy (CTE) develops. Research supported…
Low dose of aspirin cuts recurrence risk in colorectal cancer with genetic mutation
A Swedish-led research team at Karolinska Institutet and Karolinska University Hospital has shown in a new randomized clinical…