Creatine may enhance neuroprotection through energy pathways
Scientists reveal how creatine could do more than build muscle, fueling brain resilience, enhancing mood, and supporting cognitive…
Health Beat: The different types of body fat | Health Beat
More than 40% of U.S. adults are considered obese. That’s according to the Centers for Disease Control and…
Top Supplements for a Healthy Heart, Recommended by a Cardiologist
Welcome back! Apparently, there’s a hot new summer cocktail, and it’s called the Hugo Spritz. Find out why…
Why buckwheat may be the best flour for gluten-free baking
In a blind taste test, buckwheat flour rivalled, if not outperformed, traditional wheat. Here’s what makes buckwheat the…
Gene Key to MS Immune Regulation Discovered
Summary: New research has identified the gene Egr-1 as a critical regulator of immune balance, offering hope for…