inflammation

Scientists Tested a Brazilian Arthritis Folk Medicine and The Results Surprised Them in a Good Way

January 7, 2026

A. littoralis. Credit: [email protected] In coastal communities across Brazil, people have used the plant Alternanthera littoralis—sometimes referred to…

HHealth

Health coach shares 5 longevity hacks to support long-term brain health and lower the risk of Alzheimer's disease

January 4, 2026

Alzheimer’s disease and dementia don’t suddenly appear in old age – they are often the result of decades…

NNutrition

Copper Peptides for Skin, Benefits, Side Effects, and How to Use

December 31, 2025

Peptides have become the beauty world’s latest buzzword and one of the biggest skincare trends, with dermatologists and…

NNutrition

Lard can actually keep you fit and feeling more comfortable, Chinese study finds

December 24, 2025

Consuming a diet with a moderate amount of lard can decrease both fat accumulation and inflammation in body…

NNutrition

December 18, 2025

Inflammation is a natural process that plays a key role in your body’s immune response—but it has a…

NNutrition

Pregnant woman on couch with man, both smiling and touching her belly.

December 1, 2025

Research in Context November 25, 2025 Exposures in the womb can affect lifelong health Nutrition matters, and what young,…

NNutrition

Hyderabad doctor reveals 'no 1 most dangerous carb in the world': Not maida or white rice

November 25, 2025

Industrial starch, a common ingredient in many packaged foods, is being called out as a major health risk.…

NNutrition

November 23, 2025

What are the best supplements? Expert advice on what works and what doesn’t South China Morning PostFood supplements: the…

FFitness

Scientists discover molecule that acts like exercise and slows signs of ageing

November 19, 2025

For years, scientists have tried to unpack why regular exercise keeps the body young while a single tough…

NNutrition

Review: Mushroom consumption impacts on biomarkers of cardiometabolic disease risk and immune function: a narrative review from a whole food perspective. Image Credit: YRABOTA / Shutterstock

November 17, 2025

A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…

FFitness

Research links exercise to reduced inflammation and slower aging

November 17, 2025

Fresh insight into how regular movement protects the body from aging comes from a long-running study published in…

HHealth

California cardiologist with 20 years experience says ‘you don't need to cut out every bad food to protect your heart’

October 26, 2025

Supplements, cold plunges, and eating whole foods have become the holy grail for anyone trying to achieve longevity…

Scientists Tested a Brazilian Arthritis Folk Medicine and The Results Surprised Them in a Good Way

Health coach shares 5 longevity hacks to support long-term brain health and lower the risk of Alzheimer’s disease

Copper Peptides for Skin, Benefits, Side Effects, and How to Use

Lard can actually keep you fit and feeling more comfortable, Chinese study finds

The 7 Best Foods to Fight Inflammation

Early-life nutrition | National Institutes of Health (NIH)

Hyderabad doctor reveals ‘no 1 most dangerous carb in the world’: Not maida or white rice

What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post

Scientists discover molecule that acts like exercise and slows signs of ageing

Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages

Research links exercise to reduced inflammation and slower aging

California cardiologist with 20 years experience says ‘you don’t need to cut out every bad food to protect your heart’