Rihanna Is Working on New Music, According to Her Partner, A$AP Rocky
3 min read The news we’ve all been waiting for has finally arrived: Rihanna is working on new…
How to Build Muscle Outdoors This Summer – and Why Bodyweight Training Can Match the Gym
People love the idea of taking their training outdoors – perhaps inspired by thoughts of Rocky-style training montages.…
Exclusive: Coronation Street teases “tragic” return for Todd
Coronation Street star Gareth Pierce has teased what fans can expect from his character Todd Grimshaw ahead of…
Hollyoaks confirms disappearance of three major characters in online spoiler
Hollyoaks fans have spotted a major spoiler in a TikTok video shared by Steph Waring. The actor returned…
How Dawn French, 68, lost 7.5 stone by walking: ‘Unexciting, yet effective’
Dawn French is proof that walking is enough to lose weight. Alongside a calorie deficit (which Dawn called…
Scientists Say A Low-Protein Diet Could Support Healthy Aging
5 min read Key Points New research suggests that diets lower in protein may support healthy aging.While more…
At 40, Coleen Rooney’s ‘non-negotiable’ shower squat habit is a time-saving way to build strength
Coleen Rooney has revealed the unconventional habit that helps her stay active, even on her busiest days. ‘I…
Emmerdale airs major character exit after 17 years in early release episode
Emmerdale spoilers follow from Wednesday’s episode (5 August), which is available to watch now on ITVX and YouTube…
Want to get abs? This one easy yoga move is better than 100 sit-ups, according to experts
There are few exercises more synonymous with getting abs than the humble sit-up – but, according to some…
Jay Galvin’s Weight Loss Transformation and Fitness Journey
4 min read Jay Galvin, 46, of Los Angeles, is a celebrity personal trainer working with some of…
Is It Healthy to Eat a Banana Every Day? Here’s What Experts Say
5 min read Fruits are some of the healthiest foods you can eat—and that includes bananas. Still, they…
EastEnders’ Eve to make emotional breakthrough with Ria in dramatic scenes
EastEnders spoilers follow. EastEnders’ Suki and Eve Panesar-Unwin’s birthday plans for foster daughter Ria fall apart next week,…