Everyone’s talking about: Vibration plates – can they really boost my gym gains and how do they work?
Celebrities such as Elle Macpherson and Paris Hilton are on board, but should we be making ‘VP’ part…
Everyone’s talking about: Vitamin A and C supplements – will they give me youthful, glowing skin? – The Irish Independent
Everyone’s talking about: Vitamin A and C supplements – will they give me youthful, glowing skin? The Irish IndependentWhy…
‘Even the simple distribution of heirlooms can become contentious’ – how to divide inheritance in blended families and avoid arguments
Estate planning in blended families means leaving nothing to chance A new marriage often revokes a previous will.…
Should parents discuss family finances with children? Therapists and money experts weigh in
Early financial literacy helps children develop healthy money habits, but how much should parents share with them? Children’s…
Real Health: Fear less – understanding anxiety and taking back control
Real Health Why is anxiety rising, and how can we stop fearful thoughts from taking over? On this…
‘The reality is you will almost never build real wealth from salary alone’ – money experts share the financial advice they wish they knew when they were younger
Many people leave school without understanding inflation, tax relief, pensions and investing Sarah McGurrin of NFP Ireland There’s…
My Money: ‘I grew up with seven siblings in a single-income household – that shaped my money mindset’
Financial adviser Cian Carolan Cian Carolan runs DNG Financial Services, a division of property services provider DNG Cian…
Your Questions Answered: ‘My late father abandoned me when I was three. Can I challenge his will?’
Plus, my dad left the house to me, and nothing to his partner of 25 years Your first…
How to stay consistent with the gym after the January buzz fades
Expert tips on how to motivate yourself in your gym workouts for the rest of 2026 Don’t do…
‘It’s not about the scales …it’s about someone who couldn’t do a push-up three months ago and now they can do 20′
Lucy Rock and Orlaith Curran spent years with the IRFU on the Ireland 7s circuit – now they’ve…
Everyone’s talking about: Zone zero training – is this low-intensity approach the key to better fitness?
Are you sick of huffing, puffing and sweating while exercising? Well, the latest fitness fad means lifting shopping…
Michael Houghton: ‘I’ve realised that the “early retirement” part of the FIRE movement is, in many ways, a myth’
All I had really secured was a safety net. My family would be fine whether I worked or…