Could stokvels help South Africans eat healthier? UCT study says yes
Story audio is generated using AI South Africa’s stokvels could play a bigger role in helping low-income households…
Chronic inflammation troubles? Doctor shares 6 foods that may help calm the body naturally
Chronic inflammation contributes to many lifestyle diseases prevalent in India, such as heart conditions, diabetes, and joint issues.…
Longevity expert shares diet and exercise hacks to age well: ‘Eat rainbow…’
Ever heard of the saying,’ ageing fine as wine’? Often, ageing gets reduced to clinging to youth or…
Experts say early genetic tests help to choose healthy lifestyle, control diseases
Dr Manohar KN, Lead Consultant, physician and diabetologist, Sparsh Hospital, said, “Genetics play an underlying role. It is…