From 62 Kg To 52 Kg: Fitness Influencer Shares 8 Habits That Helped Her Lose 10 Kg
We all have those phases where we feel like we want to get a little fitter, feel lighter…
Oncologist explains how everyday habits affect cancer risk: ‘Window for action is wider than most people think’
Prevention is better than cure for all diseases, but it probably rings the truest for cancer. Even with…
Beyond diet and exercise: Lifestyle habits that protect your heart | Health News
This World Health Day, experts are urging people to look beyond diet and exercise, and focus…
Just 5 more minutes of exercise, 10 more of sleep may lower heart disease risk
Tiny lifestyle changes could confer significant heart health protection, a new study suggests. Image credit: Westend61/Getty ImagesThis article…
Most Preventable Cancers Are Linked to Avoidable Lifestyle Habits
Photo: gunnar3000/Depositphotos Cancer often feels unpredictable. It can arrive without warning and change a family forever. Many people…
Your health isn’t in a capsule: Doctor explains why real wellness has no shortcut |
We have been taught to believe that health comes neatly packed. One pill for energy. One capsule for…
Researcher who studied CANCER for 30 years shares 6 simple tips to reverse it
Chronic inflammation fuels cancer and damages the body’s repair systems. Inflammation is supposed to help the body heal.…