‘I’m stronger than ever at 70 – if you’re between 30 and 60, do these 5 things to stay independent at my age’
If you think reaching 70 means becoming frail, slowing down and losing your independence, Carrie Sisson offers a…
Charlene White, 46, reveals how strength training changed her body, mindset and relationship with exercise
Despite a packed work schedule, journalist and Loose Women star Charlene White has made a concerted effort in…
The Explosive Rowing Workout Dorian Yates Uses to Stay Fit at 64 – See How Your Time Compares
Six-time Mr Olympia Dorian Yates may have retired from competitive bodybuilding almost three decades ago, but at 64,…
Exclusive: Coronation Street confirms Todd’s major role in Kit cancer story
Coronation Street star Gareth Pierce has opened up about Todd Grimshaw’s role in Kit Green’s major breast cancer…
How Katie Holmes, 47, built her strongest body with boxing – and 4 reasons it works
Katie Holmes has always kept her fitness routine varied, but there’s one workout she keeps coming back to:…
Emmerdale spoiler: Sadie and Robert team up against Nicola
Episode 10,660 Airs on Tuesday 15 September 2026 at 20:00 on ITV1 Sadie and Robert play the long…
Brendan Fraser shares very exciting filming update for The Mummy 4
Brendan Fraser has shared an exciting update for The Mummy 4, confirming that filming has begun on the…
Hollyoaks to escalate dark Caleb and Jonah story in new lockdown scenes
Hollyoaks spoilers follow. Hollyoaks is set to escalate a dark storyline between Caleb and Jonah Keane as new…
Denise Austin, 69, says this simple 5-minute rule makes exercise easier
In many ways, September feels like more of a fresh start than January ever does. No matter how…
‘I’m never ill’: Joanna Lumley on the 3 simple nutrition rules she swears by to stay fit and healthy at 80
As autumn looms nearer, so, too, do the dreaded seasonal colds and flu. So, what steps can you…
I’m a Celebrity announces new spin-off with location and format “you’ve never seen before”
ITV has announced a brand new I’m a Celebrity… Get Me Out of Here! spin-off, with a fresh…
5 Coronation Street spoilers for tonight as Kit gets life-changing news
Coronation Street spoilers follow from Monday’s episode (7 September), which is available to watch now on ITVX and…