Vin Diesel Uses These Muscle-Shocking Techniques to Stay Jacked at 58
Vin Diesel is still looking as physically imposing as ever, even at 58. The Hollywood star is set…
Emmerdale confirms Dylan’s dark new story after dramatic village return
Emmerdale spoilers follow. Emmerdale star Fred Kettle has confirmed that Dylan Penders will be involved in a dark…
What Happens When You Stop Taking Creatine? A Strength Coach Explains
Creatine is one of the most studied supplements available. And with its constant presence on our social feeds,…
New Data Shows Taller CrossFit Athletes Work Harder – for Worse Results
A new YouTube video from WOD-Science confirms what many taller CrossFit athletes long suspected: they’re working harder, but…
Is DOMS a sign of muscle growth? How to tell – and 5 ways to ease the pain
Whether you’re new to working out, have taken a week (or six) off the gym, or have just…
Coronation Street star lets slip Bernie’s future beyond shock wedding collapse
Coronation Street spoilers follow. Coronation Street star Jane Hazlegrove has let slip about her character Bernie Winter’s future…
The 5 Worst Exercises You Can Do for Hypertrophy – and What to Do Instead
According to sports scientist Dr Mike Israetel, we’re doing a bunch of exercises that ‘suck’. Well, not completely.…
“Modern masterpiece” with stacked cast based on “tragic” story lands new UK streaming home
The Iron Claw – Sean Durkin’s biographical sports drama based on the Von Erich wrestling dynasty – is…
Abi uncovers more of Kevin’s lies
Episode 11,635 – 11,636 | Airs Monday 04 August 2025 at 20:00 on ITV1 In The Rovers, Abi…
Strongman Deadlifts 144kg With One Finger – and Sets an Insane New World Record
Chinese strongman Liu Weiqiang has a middle finger made of titanium. While Hafthor ‘Thor’ Bjornsson set a new…
Hollyoaks unleashes two dramatic new twists in Bobby exit plot
Hollyoaks spoilers follow. Hollyoaks unleashed two dramatic new twists as the fallout from Bobby Costello’s death continued. The…
“Moving” period drama based on “extraordinary” true story now trending on Netflix
If you’re a fan of SAS Rogue Heroes but have never seen Jack O’Connell‘s other WWII drama, Netflix…