Angela Rippon, 81, reveals the one exercise she never skips for strong legs: ‘I do it every morning without fail’
At 81, Angela Rippon is one of the UK’s most energetic and active broadcasters. A long-time advocate for…
Serena’s next move revealed after surprise first appearance
Emmerdale spoilers follow, while this article also includes discussion of sexual assault, which some readers might find upsetting.…
EastEnders lines up Joel Marshall’s show return as news reaches the Square
EastEnders spoilers follow, while this article contains discussion of sensitive subject matter. EastEnders has lined up the return…
How Charlize Theron, 50, stays ‘strong but graceful’ without a strict routine – ‘Do exercise you enjoy’
Whether she’s staying active day-to-day or preparing for a role, Charlize Theron has prioritised movement throughout her life.…
How Spencer Matthews Transformed His Fitness and His Physique – and Found New Purpose Through Endurance
Spencer Matthews wants to dispel the myth that he trains like a professional athlete. He is not a…
13 huge Hollyoaks spoilers for next week (29 June to 1 July)
Hollyoaks spoilers follow. Next week on Hollyoaks, Rex fears the net could be closing in on his web…
Thierry Henry Shares the Brutal 50-Minute Abs Workout He Uses to Stay Shredded at 48
Right now, Thierry Henry is away from home, working as an analyst for FOX at this summer’s World…
EastEnders threatens to expose Max and Priya secret at tense engagement party
EastEnders spoilers follow. EastEnders’ Max Branning and Cindy Beale hold their engagement party next week, but their union…
Busy mum Gemma Atkinson uses this exercise to build strong shoulders fast – here’s why it’s so time efficient
Gemma Atkinson is a busy woman. When she’s not parenting her two children, six-year-old Mia and two-year old…
The best time to take vitamin B12, according to experts
When it comes to staying healthy, vitamin B12 probably isn’t the first nutrient that comes to mind. Yet…
BBC announces EastEnders change tonight in last-minute schedule shift
EastEnders spoilers follow. The BBC has announced a change to tonight’s EastEnders, confirming a last-minute schedule shift. Instead…
13 of the Fittest Celebrities Over 50 – and the Muscle, Strength and Fitness Lessons Every Man Can Steal
It’s really starting to seem like 50 is the new 30. Or, at least, it is if you…