How Jeremy Clarkson Reset His Health and Fitness at 66 – Walking, Pilates and Trying ‘Not to Die’
Rewind a decade or so, and Jeremy Clarkson had a particular disdain for exercise, healthy eating and denying…
‘I’m 60 and still getting stronger – these are the 11 exercises I repeat every week for full-body strength’
As Suzi Jalowsky can confirm, the most effective fitness routine is the one you can stick to long…
Coronation Street and Emmerdale confirm more hour-long specials in latest schedule chaos
Coronation Street and Emmerdale have scheduled in more hour-long episodes as the soaps face further disruption from sports…
At 80, Goldie Hawn swears by this simple 2 minute exercise
Goldie Hawn once said that: ‘The only thing that will make you happy is being happy with who…
‘Everything I eat in a day’: Catherine Zeta Jones’ surprisingly simple meal plan keeping her healthy at 56
Catherine Zeta Jones – Hollywood film star, mum of two, wife (married to super celeb Michael Douglas, 81),…
Emmerdale announces Charity and Dr Todd’s devastating new story
Emmerdale spoilers follow. This article includes discussion of sexual assault, which some readers may find upsetting. Emmerdale is…
Rochelle Humes transformed her body composition in 12 weeks with this once-a-week workout plan
For years, Rochelle Humes relied on cardio-based workouts and dancing on stage to stay active. More recently, she…
Prebiotics vs. probiotics vs. postbiotics: What each one does for your gut
Your gut is more than just a digestive powerhouse; it is a bustling ecosystem that plays a key…
Hollyoaks’ Ste and Misbah rocked by double return in 22 spoiler pictures
We earn a commission for products purchased through some links in this article. 1Monday 8 June: Gemma isn’t…
EastEnders reveals huge week aftermath in 23 spoiler pictures
1Monday 8 June: George is in turmoilBBC2Monday 8 June: George confronts NicolaBBC He rebukes her for making a…
Coronation Street’s Maria and Gary to be driven apart by new Theo twists
Coronation Street spoilers follow. Coronation Street fans see Maria Connor’s suspicions mount next week as Gary Windass finds…
The 1-Mile Times Men in Their 50s Should Aim For – and How to Get Faster
If you’re looking for an accurate snapshot of your fitness level, the mile remains one of the best…