Designer Billy Cotton’s Gramercy Park Apartment Is His Most Personal Project Yet
4 min read Above: In the living room a pair of chairs and a sofa covered in a…
‘I Achieved Body Recomposition at 40 With These Simple Tweaks’
4 min read I’ve always been athletic and active, but have struggled with my weight for most of…
The Best Exercises for Bone Health Over 50, Per Trainers
Making decisions that help your bones grow big and strong is often a priority when you’re a kid.…
Scientists Find Magnesium May Impact Vitamin D Levels—Here’s How
Research suggests that magnesium may help to regulate vitamin D levels in the body. Magnesium may help raise…
11 Surprising Signs of High Blood Sugar Doctors Want You to Know
For people with diabetes, regularly checking their blood sugar levels is part of their daily life. But if…
What Happened When I Drank Tart Cherry Juice for a Week
As a 45-year-old dietitian, I’m deeply invested in my health, particularly when it comes to maintaining muscle mass…
Experts Share Which Is Healthier
There are so many options in the bread aisle it can be overwhelming. White bread, wheat bread, whole…
Research Says Vitamin D May Help You Live Longer—Here’s How
Supplementing with vitamin D may support your longevity, according to one study.Researchers say that the vitamin slows the…
All the Celebrities at the 2026 Super Bowl LX—Photos
1Lady GagaPATRICK T. FALLON//Getty Images Onstage with Bad Bunny during the halftime performance. 2Pedro PascalKevin Mazur//Getty Images Ahead…
5 Best Strength Training Workout Form Cues, From A Trainer
My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness…
Do Vibration Plates Work? Here’s What Experts Want You to Know
If you’re a frequent scroller on WellnessTok or, heck, just a human being on the internet, you’ve likely…
Nutrition Experts Reveal 9 Magnesium Health Benefits for Women
There are plenty of vitamins and minerals we can link directly to the ways they benefit our health.…