Step Inside This American Psycho-Inspired SoHo Loft
American Psycho is in the air these days. The movie, based on Bret Easton Ellis’s 1991 novel about…
When Will Hummingbirds Leave My Backyard for the Winter?
One of the biggest joys of summer is watching wildlife come and go in your backyard. From sweet…
One Key Change To Boost Your Step Count, Per New Study
A new study suggests that where you live could influence your step count. Boosting step count can be…
Is It Healthy To Eat Canned Tuna Every Day? Dietitians Explain
Canned tuna is a nutritious, budget-friendly staple packed with protein and omega-3s, but it should be consumed in…
Does Castor Oil Reduce Bloating? Doctors Reveal The Answer
Bloating can be super uncomfortable, so some people are willing to try pretty much anything to find relief.…
The Interior Design Trends Taking Over Fall 2025, According to Designers
As leaves turn and temperatures drop, interior designers are are noticing that clients are looking for spaces with…
August Supplement Deals 2025: Save On Editor Favorites
SUPPLEMENTS CAN BE a great compliment to work that you are putting in and out of the gym.…
Helen Mirren, 80, Does This 12-Minute Military Workout Every Day
Helen Mirren‘s illustrious career has seen her take the spotlight both on screen and stage, but she recently…
Dietitians Share 5 Surprising Benefits of Vitamin D3
Vitamin D, the sunshine vitamin, plays a vital role in maintaining overall health. And yet, deficiencies are not…
5 Subtle Ways to Up Your Vitamin D Intake, According to Doctors
Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays…
Is It Healthy To Eat Dessert Every Night? A Dietitian Explains
Our desire for dessert is rooted in evolution, and it’s normal to want something sweet after a savory…
The Home Gym Equipment The Women’s Health Fitness Director Uses
This power truly rack does it all, allowing you to perform all of your standard barbell lifts in…