How to Read All of Jenny Han’s Books in Order
1 The Summer I Turned Pretty (2009) Our first introduction to Belly Conklin comes in Han’s second published…
Vitamin D May Lower Blood Sugar in People With Prediabetes
A new scientific analysis finds that people with prediabetes who take vitamin D have a lower risk of…
Magnesium Benefits for Sleep, Mood, and Menopause Symptoms
Elena Fedorina/Getty Images / BSIP/UIG/Getty Images / Tanja Ivanova/Getty Images / Elena Rui/Getty Images / Sabrina Bracher/Getty Images…
7 Myths About Carbs and Sugar, According to Experts
Protein gets a lot of attention these days, for good reason, but carbs are an important part of…
See Cover Reveal for Jordan Stephanie Gray’s, ‘The Wicked Sea’
While we’re all still counting down the days until Jordan Stephanie Gray‘s big debut, Bitten, is released, the…
‘How The Wonder Women Helped Me Lose Weight And Build Muscle’
As a preteen, I started going to the gym with my dad. I found the gym comforting, and…
I Tried a Prenuvo Whole-Body MRI—Here’s What I Learned
I’ve always believed in being proactive about my health, but like most people, I usually only see a…
Experts Share Surprising Effects of Eating Too Many Nuts
No matter what eating plan you follow, nuts almost always land as a top choice for a healthy…
What B Vitamins Do for Your Brain, Heart, and Health
Taking care of your health requires a comprehensive approach, focusing on regular movement, eating well, and much more.…
The New Antioxidant-Packed Superfood In Your Fridge?
A new scientific paper suggests a common fruit may have been overlooked in its superfood potential.Grapes are a…
Read Julie Murphy and Sierra Simone’s ‘Fundamentals of Being a Good Girl’ Excerpt, See Cover Reveal
Julie Murphy & Sierra Simone are truly BFF goals. When they first burst on the scene together with…
Why SSRIs Make You Sweat More—And What To Do About It
I’ve always been a sweaty person, but lately, I’ve been a lot sweatier. I’m talking coming back from…