All About Venus Williams’s Fiancé, Andrea Preti
Venus Williams has long kept her private life just that. While the world has followed her every move…
7 Key Business Lessons We Can Learn from Taylor Swift
“It’s the most important passion project I’ve ever worked on,” says analyst and consultant Crystal Haryanto of devising…
What Alabama Taught Alexis Okeowo About Life
It depends on who is doing the looking. Since the cementing of the American union, the story of…
Experts Say This Is the One Exercise Women Over 50 Should Do
The stats are pretty alarming: muscle mass declines 3-8% per decade after age 30, and the rate of…
The Southerner’s Y’allmanac Is On Sale Now
Y’all. Is there a more wonderfully inclusive word in the English language? I recently ran across a study—a…
Fitness Experts Reveal The Best Leg Day Workout For Strong Glutes And Quads
Women’s Health may earn commission from the links on this page, but we only feature products we believe…
Nutritionists Share Top Tips To Eating More Fiber
Protein’s PR team has been working overtime lately, and it’s paying off. It feels like everyone has a…
Read Rebecca Robinson’s ‘The Wicked and the Damned’ Excerpt, See Cover Reveal
Rebecca Robinson’s The Serpent and the Wolf brought us to the wild world of the Dark Inheritance Trilogy…
Elliptical Machine vs. the Treadmill
“CARDIO MACHINE” HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire…
7 Benefits of Walking – Born to Walk Book Excerpt
The following is an edited and condensed excerpt of Born to Walk: The Broken Promises of the Running…
See Cover Reveal for Haley Pham’s ‘Just Friends’
After talking to dozens of authors over the years, the one thing that you learn is that writing…
I Tried Legacy Fitness Gym’s Partnered Interval Workouts in Miami
“YOU GOT THIS” my workout partner says, as I try a heavier weight on my second set of…