Why Everyday Exercisers Are Hooked On Endurance Events Right Now
8 min read When Sam Braunstein first signed up for a triathlon in 2009, it was simply an…
These Medications Impact Your Gut Microbiome for Years—Study
New research finds certain medications may impact your gut microbiome for years after you take them. That could…
High Lead Levels Found in Popular Protein Powders, Shakes
A new report found that popular protein powders and pre-made shakes contain lead. Two-thirds of the 23 tested…
Dietitians Say This Is the Best Time to Eat Protein
Whether you’re looking to build muscle or simply want to ensure you’re eating a well-rounded diet, the best…
Why Use Doctor-Approved Nutrafol Hair Growth Supplements
It’s normal for hair to thin and lose its luster with age. While many have searched for ways…
Who Knew That a Fracking Executive Was a Bad Choice for Secretary of Energy?
Out on the Weekend (Permanent Musical Accompaniment To This Post) The administration has many seams, and several big…
How Endurance Workouts Boost Immune Health, According To Experts
4 min readA new study suggests that the type of workout you do could boost your health.Specifically, doing…
33 Best Books About Witches to Read in 2025
Her Majesty’s Royal Coven: A Novel (The HMRC Trilogy) Juno Dawson’s inventive and feminist novel (which kicks off…
Phone Accessories Are Back, According to Tefi Pessoa
9 min read This is Locked In, a quarterly column exploring where tech meets fashion, straight from the…
Arnold Schwarzenegger Talks About Training Injuries, Joint Health
ARNOLD SCHWARZENEGGER HAS lived a lifetime of strength. He’s also experienced his fair share of physical setbacks and…
How Much Cardio Do I Need To Do? Cardio Guidelines For Women
9 min read If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength…
Read Susan Orlean’s 2025 Book Recommendations
3 min read Welcome to Shelf Life, ELLE.com’s books column, in which authors share their most memorable reads.…