Jay Galvin’s Weight Loss Transformation and Fitness Journey
4 min read Jay Galvin, 46, of Los Angeles, is a celebrity personal trainer working with some of…
Is It Healthy to Eat a Banana Every Day? Here’s What Experts Say
5 min read Fruits are some of the healthiest foods you can eat—and that includes bananas. Still, they…
Scientists Say These Factors are What Really Age You—and They’re Probably Not What You Think
5 min read It feels like everyone is obsessed with turning back the clock lately, whether that means…
FDA Recalls Prescription Blood Thinner Dabigatran Nationwide
2 min read Key Points The FDA has issued a report warning the public that some dabigatran etexilate…
What Happens When the Internet Becomes Your Doctor? A Look Into the Rise of DIY Healthcare
13 min read FOR 18 MONTHS, Kate Hinkens’s mornings began with the same ritual. Every other day, the…
Zendaya Plays With Summer’s Biggest Trends for a Rare Day Off With Tom Holland
2 min read From Spider-Man: Brand New Day to The Odyssey and back to Spider-Man, it’s been a…
David Protein Cod 2.0 Review: Is the Viral Protein Worth It?
5 min read The Optimized Man is a biweekly email column from our editorial director as he tries…
How to Reduce Stress: 18 Techniques to Try
8 min read It’s no exaggeration to say that the collective vibes in 2026 are definitely not chill.…
Tennis Is Known as the Best Sport for Longevity, but You Can Get the Benefits Without Stepping on a Court. Here’s How
8 min read Over the past year, my boyfriend has gotten really into tennis… like, really into tennis.…
Gregg Araki on Perfecting “Mysterious Skin,” Encouraging Olivia Wilde to Push Her Limits, and Tenacity in Indie Film
12 min read Gregg Araki learned at an early age that making indie films requires tenacity. He attended…
What Are Cortisol-Reducing Supplements and Should You Take One? Experts Weigh In
5 min read Cortisol has had some seriously negative PR over the past few years, especially when it…
Why People Love Fitness Competitions
5 min read THE MORE HUNTER McIntyre, three-time Hyrox world champion, strains to push the 198-pound sled up…