Nutritionists Reveal MIND Diet Recipes for Better Brain Health
Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver…
What Is Musclespan? How To Measure Muscle Health As A Longevity Marker
Maria Arellano Simpson has been on and off restrictive diets since she was 9 years old. “As a…
How To Use Sprinting For Body Recomposition, According To Trainers
Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is…
Read Jordyn Taylor’s ‘See You at the Summit’ Excerpt, See Cover Reveal
One of the fun parts about being a journalist is getting to keep some major secrets and yes,…
Former ‘Today’ Coanchor Hoda Kotb Shares Her Top Fitness Routine
For 17 years, Hoda Kotb helped viewers usher in their mornings each weekday as coanchor of Today. But…
Paige Drummond’s Wedding Included Her New Baby Niece Sofia
CAROLINE LIMA1First Look with Aunt PaigeCAROLINE LIMA Paige and Sofia already have the sweetest relationship. She was at…
Gabbriette Wears the Risqué LBD You’ll Think About All Summer
In the canon of little black dresses, silhouettes swing between the precisely tailored and the unapologetically sexy. Make…
How Cindy Eckert Fought For Women’s Desire—And Continues To Win
Cindy Eckert first learned about hypoactive sexual desire disorder (HSDD)—the most common type of sexual dysfunction in women—while…
All the Best Fashion From WNBA All-Star Weekend
Getty/BFA 1Sonia CitronBen Rosser/BFA.com At the Coach x WNBA All-Star 2025 Party. 2Paige BueckersBen Rosser/BFA.com At the Coach…
Is Cane Sugar Healthier Than High Fructose Corn Syrup? Experts Explain
President Trump recently suggested Coca-Cola should swap out high-fructose corn syrup for cane sugar.Experts say that the two…
10 Low Vitamin D Side Effects That Are Scary and Surprising
1DepressionJohner Images//Getty Images Depression is one of the telltale signs of a vitamin D deficiency. People with low…
Experts Are Rethinking Weight Loss Rules—Here’s What To Know
A new scientific analysis takes a close look at effective weight loss strategies.The findings suggest that simply being…