Unpacking nutrition science behind the sub-2 marathon
When Sabastian Kimaru Sawe, running in only his fourth marathon, stopped the clock at 1:59:30 in London last…
‘Terrific’ advanced smartwatch runners are turning to for fitness
Fitness fans might be tracking their step count and heart rate, but what about the maximum amount of…
How to use the London Marathon 2026 live tracker app to follow runners | News UK
Start tracking friends and family using the London Marathon 2026 live tracker app. (Picture: Getty) Thousands of runners…
Why exercise music stops you from throwing in the towel
Over the past few months, I’ve been training for the London Marathon, so most weekends I’ve been out running more than 20 miles at a…
Lincolnshire mum-of-two says exercise is her ‘coping mechanism’ after battling aggressive cancer
‘I did what I could when I could, having been a fit and healthy mum-of-two boys before and…