How a Gut Health Scientist and Dietitian Eats 50 Grams of Fiber a Day
Megan Rossi is serious about fiber. The dietitian and gut health scientist based at King’s College London estimates…
OpenAI CEO Sam Altman Says the Singularity Has Arrived
OpenAI’s CEO says we’ve reached a point in the AI race that is the stuff of science fiction…
Breakfast, Lunch, Dinner to Hit 30g Fiber Goal: Nutrition Scientist
Emily Leeming makes eating enough fiber a priority. As a dietitian, microbiome researcher, and author of “Fiber Power,”…
I Spent $350 Designing My Dream Work Bag. It Became a Business.
This as-told-to essay is based on a conversation with Iluka Cindi Greentree, founder of Hustle and Grace. It…
MAHA and school nutrition groups urge USDA to promote fiber in school nutrition standards
Sign up for Chalkbeat’s free weekly newsletter to keep up with how education is changing across the U.S.…
Sam Wallace on twins starting school, quiet house and new fitness app
The girls’ fifth birthday on January 21 (which was also Sarah’s 43rd birthday) felt like a date they’d…
7 High-Protein Lunches That Keep You Full Without the Afternoon Slump
High-protein lunch ideas that boost energy, curb hunger, and help you avoid the afternoon crash. If your new…
Costco bakery deals include butter croissants and other big steals for shoppers
NEWYou can now listen to Fox News articles! The best deals at Costco aren’t necessarily where many shoppers…
Lehigh Valley breakfast and lunch eatery to close as owner begins next chapter at new restaurant | Eat, Sip, Shop
A tasty business is bidding farewell as another one is preparing to open in Lehigh County. Griddle 145,…
79-Year-Old Certified Nutritionist: Diet for Strength and Longevity
At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…
Beloved Findlay Market restaurant founded by the late Jean-Robert de Cavel closing
A longtime cafe founded by the late renowned chef Jean-Robert de Cavel is closing its doors for good.French…
7 Combos to Add at Least 15 Grams of Protein to Bagged Salads, According to Dietitians
Tofu is an excellent option for beefing up a bagged salad (without any actual meat), says Geiger, but…