4 supplements that might be sneakily sapping your libido
Not all supplements are super. The wellness market is chock-full of supplements that promise you better sleep, healthier…
How melatonin can mess with kids’ sleep — and impact development
Almost half of American parents give their kids melatonin to help them sleep. Could it actually be doing…
What NASA-Linked Circadian Science Can Teach Travelers About Beating Jet Lag
Long-haul travelers have tried every jet lag fix in the book, from skipping coffee to forcing themselves into…
ABF intercepts 150,000 melatonin units
Melissa Clarke: More than 150,000 tablets or gummies of melatonin have been intercepted by Australian border force in…
Australian Border Force intercepts 150,000 units of melatonin amid crackdown on unregulated products
The Australian Border Force (ABF) has intercepted the equivalent of thousands of bottles of melatonin in four months,…
I was hooked on melatonin — AGZ gummies helped me sleep soundly again
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Chennai fitness trainer shares 5 simple daily habits that helped him stay lean, strong and healthy for 20 years
Weight loss and fitness are rarely a one-time fix – the real challenge begins once you’ve reached your…
California cardiologist with 20 years of experience warns against this popular sleep supplement: ‘Be very careful’
Published on: Dec 14, 2025 01:23 pm IST As melatonin use rises among adults and children alike, questions…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
7 small sleep habits that can help you feel energised every morning |
Many people wake up feeling as if their rest never truly restored them, even after a full night…
Sad and tired? This supplement can ease seasonal depression
Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are…
California cardiologist with 20 years of experience explains ‘unexpected side effects of melatonin no one talks about’
Published on: Nov 14, 2025 02:52 pm IST Dr Sanjay Bhojraj, a California-based cardiologist, said that long-term melatonin…