Your 2026 fitness blueprint: What’s in, what’s out and what really works |
There’s something magical about January, isn’t there? It feels like a clean slate—a fresh notebook waiting for new…
8 Tricks To Help You Sit Less During The Day, From A Health Coach
Well, according to the CDC1, prolonged sitting time has emerged as a risk factor for various negative health…
Planet Fitness Has Right Tools to Continue Growing
Wall Street is pumped up on Planet Fitness PLNT 2.12%increase; green up pointing triangle. The low-cost gym giant…