FFitness Read More Your 2026 fitness blueprint: What’s in, what’s out and what really works |December 5, 2025 There’s something magical about January, isn’t there? It feels like a clean slate—a fresh notebook waiting for new…
FFitness Read More 8 Tricks To Help You Sit Less During The Day, From A Health CoachOctober 9, 2025 Well, according to the CDC1, prolonged sitting time has emerged as a risk factor for various negative health…
FFitness Read More Planet Fitness Has Right Tools to Continue GrowingJuly 20, 2025 Wall Street is pumped up on Planet Fitness PLNT 2.12%increase; green up pointing triangle. The low-cost gym giant…