15+ Easy Weight Loss Dinner Recipes
Get ready to enjoy a tasty dinner that comes together in just 20 minutes or less. These easy…
Long-Term Keto Diet May Damage Your Body
Summary: A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe…
5 Best Postnatal Vitamins for New Moms (2025)
Motherhood never hits pause, especially when you’re leading a team, running a business, or managing deadlines alongside diaper…
10+ High-Fiber, High-Protein Breakfast Recipes for Healthy Aging
Getting older means that eating certain nutrients becomes more of a priority to help support essential functions, like…
The Real-Life Diet of Lukas Gage, Who Gets a New Therapist Every 6 Months
At the end of Lukas Gage’s new memoir, I Wrote This for Attention, the TV star’s comatose grandmother’s…
Not everyone gains the same heart benefits from fish oil
Fish oil has always had a good reputation. People take it hoping to keep their hearts strong, but…
Can collagen supplements help improve skin and soothe joint pain? : NPR
LEILA FADEL, HOST: With age comes wisdom. But it also comes with wrinkles and joint pain. Some wellness…
D3 may be more beneficial than D2
Share on PinterestA new study compared the vitamin D boosting capacity of two forms of vitamin D: D2…
Trying to Lower Your Cholesterol? 4 Nutrients That Help
Nearly 10% of Americans have high cholesterol, increasing their risk of cardiovascular disease.Soluble fiber, unsaturated fats, omega-3 fats…
Consumer Reports |Experts warn against daily use of protein supplements
Protein powders and shakes are more popular than ever, often touted as workout fuel or even meal replacements.…
I’m a dietitian. 4 things I’d never order at Starbucks (and 4 I always recommend)
Starbucks is the world’s largest coffee chain, with more than 35,000 stores across 80 countries. It has a…
Diet trends and food fads: Why American values are changing when it comes to our health
Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far,…