What a Nutritionist Would Actually Order From Starbucks’ Holiday Menu
Starbucks’ festive menu never fails to get coffee lovers into the Christmas spirit—but, with so many tempting options,…
Nutritionist shares the right time to eat flaxseeds for maximum benefits
Flaxseeds have become a significant part of the wellness trend, as more and more people are incorporating them…
Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises
Published on: Nov 04, 2025 05:09 pm IST Struggling with your step count? Nutritionist Reet Kaur shares a…
Nutritionist warns if you don’t want to suffer from breast cancer do these 5 things: ‘If you don’t get enough oxygen…’
Breast cancer is one of the leading causes of cancer death for women in many countries, and the…
How to eat and love your way to better immunity this winter
In terms of supplementing, while vitamin D is often heralded as an immunity hero at this time of…
Walking For Burn Calories: From Biryani to Burger: Celebrity nutritionist shares how much walking can burn off popular foods |
Walking is a simple yet effective form of exercise that helps burn calories. However, different foods require different…
What a gut microbiome scientist wants you to eat every day
You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…
We Asked 6 Nutritionists For The Healthiest Peanut Butter—These Are The Top Picks
Jamie Baham, MS, RDN, LD loves Trader Joe’s creamy peanut butter. “I love it when the peanut butter…