NNutrition Read More The 7 Best Foods to Fight InflammationDecember 18, 2025 Inflammation is a natural process that plays a key role in your body’s immune response—but it has a…
FFitness Read More Bodybuilder, 101, shares two-food secret to long life along with daily gym habitNovember 29, 2025 Iñaxi Lasa says she has trained for two hours every day since starting at age 94 – now…
NNutrition Read More NHS trial finds ‘simple’ diet is ‘highly effective’ against IBSNovember 2, 2025 Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a…
GGenetics Read More Scientists map the genes behind diet and dementia riskAugust 7, 2025 Scientists reveal a new genetic resource from the MIND diet trial, opening the door to precision nutrition strategies…
NNutrition Read More 8 cheap, healthy and easy meal ideas with 6 ingredients or lessJuly 23, 2025 Cooking meals at home from scratch is a great way to eat more healthily and save money on…