How to Calculate Your VO2 Max at Home, No Lab Tests Needed
Published March 21, 2026 07:16AM It is no secret that cyclists are obsessed with numbers. Everything from power…
20% Off Tailwind Endurance Fuel: Cycling Nutrition Deal
With 310mg of sodium per scoop and zero stomach issues, this is what I use on all-day epics.…
The New Trend Isn’t for You (Yet)
Updated March 2, 2026 06:54AM Blood lactate testing has moved beyond the lab and onto the open road…
Zone 2 Isn’t Enough Anymore
Updated February 1, 2026 09:48AM 15 years ago, you would have looked like a lunatic if you were…
These Supplements Are Used by Pro Cyclists and Might Help You
Updated January 26, 2026 05:22AM Step away from the greens powder. Put down the bottle of muscle-building mega-tablets.…
Krispies, Creatine, and 10 Things Jim Cotton Loved in 2025
Updated December 25, 2025 12:36AM Full disclosure: I didn’t buy any whizz-bang training gadgets or snazzy cycling kit…
Best Cycling Innovations 2025: The Year’s Top Tech
Published December 24, 2025 10:21AM The focus for the Velo Innovation of the Year is less on a…
3 Ways You Might Be Getting High-Carb Fueling Wrong
Updated November 19, 2025 09:01AM Carbs! Carbs! More damn carbs! That’s the war cry of the “carbohydrate revolution,”…
Trek Has a Salmon Protein Recovery Tab. Do You Need Unbroken?
Updated October 17, 2025 09:03AM Team Lidl-Trek has got itself a salmon protein recovery supercharger that it promises…
Why Pro Cyclists Are Using the ‘Bodybuilder Supplement’ Creatine
Creatine can cause weight gain, but its performance impact is starting to prove too tempting for a sport…