Mariel Hemingway on the mind-body connection: Why she stopped ‘fixing’ herself and started listening
For most of her life, Mariel Hemingway treated wellness like a problem to be solved. She pushed herself…
Junk Food is Rotting Your Brain and the Research Proves it
In the fitness world, people avoid ultraprocessed foods due to their high calorie content and lack of nutrients.…
Money worries are hurting Americans’ health
Americans are growing more anxious about not having enough money to live comfortably after they retire, and that…
Novak Djokovic reveals stunning retirement plans
38-year-old Novak Djokovic, the undisputed greatest men’s singles tennis player of all time, shared his retirement plans. Djokovic…
This Is the Exact Age Humans Hit Their Physical Peak
For anyone telling themselves their physical peak is long behind them (along with their 20s), a long-running Swedish…
Message from the Governor General on Bell Let’s Talk Day
OTTAWA, ON, Jan. 21, 2026 /CNW/ – Today, on Bell Let’s Talk Day, I invite all Canadians to…
Does golf count as exercise? Only if you avoid one thing, say experts
Amateur golf might be known as a “leisurely” pastime or a way to network with business colleagues, but…
Cavs comments after recent loss point to a wider, recurring issue
Professional sports is much more complicated than the rules of the game. There are financial and economic aspects,…
Is Elon Musk’s political stress taking toll on his mental health? Physician warns against worrying signs
Elon Musk, the world’s wealthiest person and SpaceX CEO, likely demonstrating signs of “rapid aging,” claimed a physician…
What Not To Do When You’re In Physical Therapy
Going to physical therapy isn’t high on most people’s to-do lists. You’re there because of a nagging pain…
Older people in regional Qld ride into retirement with fun and fitness
It’s a crisp, winter morning, but the cool breeze isn’t stopping Caroline Holliday from hitting the water for…