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103 posts
FFitness
How can you use exercise to boost testosterone and the right nutrition to boost energy? Fitness expert Kylie Larson shares valuable insight
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How can you use exercise to boost testosterone and the right nutrition to boost energy? Fitness expert Kylie Larson shares valuable insight

  • August 2, 2025
There are several symptoms of low testosterone, from hot flashes and infertility to an overarching feeling of depression…
EEntrepreneurship
5 Tech Gadgets That Will Make Your Summer Fun and Stress-Free
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5 Tech Gadgets That Will Make Your Summer Fun and Stress-Free

  • July 29, 2025
Want to upgrade your summer with smart, travel-friendly tech? Whether you’re hitting the road, filming content or just…
HHealth care
Santa Cruz health, school leaders warn of care crisis after Planned Parenthood clinic shuts down
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Santa Cruz health, school leaders warn of care crisis after Planned Parenthood clinic shuts down

  • July 26, 2025
Quick Take: The sudden closure of the Santa Cruz Planned Parenthood clinic, one of five shuttered due to…
MMental health
A Santa Cruz therapy session with anxious Blue America
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A Santa Cruz therapy session with anxious Blue America

  • July 21, 2025
Quick Take Santa Cruz therapist Lisa Herendeen sees a lot of anxious clients these days. Here, she offers…
EEntrepreneurship
Teen's Side Hustle Became a Multi-Hundred-Million-Dollar Business
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Teen’s Side Hustle Became a Multi-Hundred-Million-Dollar Business

  • July 15, 2025
It’s the era of the side hustle, and if you’ve ever considered starting one to earn some extra…
MMarkets
Premium Water Market: $28.29B Forecast, Trends & Regions to 2033
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Premium Water Market: $28.29B Forecast, Trends & Regions to 2033

  • July 15, 2025
Premium Bottled Water Market Market Value: Valued at USD 16.81 billion in 2024, projected to hit USD 28.29…
NNutrition
Busting protein myths with Chief Medical Officer, Dr. Kamelia Kashani
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Busting protein myths with Chief Medical Officer, Dr. Kamelia Kashani

  • July 11, 2025
Does too much protein damage your kidneys? Do you really need a higher protein intake for optimal muscle…
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