Popular Sweetener Found in Protein Bars Tied to Stroke, Blood Clot Risk
The health food industry has rushed to incorporate so-called sugar alcohols into everything from protein bars to zero-sugar…
Mark Cuban reveals ‘disgusting’ lunch that packs 25g protein
Sounds awfully fishy. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest…
When Is the Best Time to Take Collagen?
The world of collagen supplements—which has long been a staple in supporting our skin, hair, and joint health—can…
11 delicious high-protein foods to fuel your body eat every day
I find getting enough protein daily challenging. “Protein is essential for building and repairing every cell in your…
9 Foods You Might Think Are High in Protein but Actually Aren’t
Misconceptions about protein are everywhere, from how much of it you need in a day to the best…
Have Customers Been ‘Regina Georged’?
Via iStockphoto / @babytunechii TikTok Following a class-action lawsuit over the accuracy of its nutrition labels, fans of…
What is boy kibble? In ground beef and rice, men have found their equivalent to the ‘girl dinner’
Dog-tired dudes are talking on social media about replenishing themselves with “boy kibble” – hearty bowls of ground…
Why Wellbeing Nutrition is putting gut comfort at the centre of protein marketing
Protein brands love talking about quality – how many grams per scoop, how fast it helps build muscle,…
Are David Protein Bars Actually Bad for You?
Photo: Slaven Vlasic/Getty Images for The Vitamin Shoppe Since David bars first hit the market in 2024, they’ve…
Why Gen Z Men Are Obsessed with This Viral Food Trend
Share on PinterestDon’t let the name fool you. The “boy kibble” meal trend can be a surprisingly affordable,…
Fitness influencer who lost 40 kg in 5 months reveals the simple ‘repeat-meal diet plan’ she followed for weight loss
It is common knowledge that following the right diet has an important role to play in the weight…
Protein, Fiber… What’s Next On Our Plate?
Food. How do you eat it? What do you like to consume and at what time? These are…