Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
Target stacking up on protein supplements while capitalizing on weight loss drug trend
The rapid adoption of GLP-1 weight loss medications — drugs like Novo Nordisk’s Ozempic and Wegovy and Eli Lilly’s Zepbound…
Alternate-day fasting cuts body fat but also reduces muscle
Nov 28 2025 New research shows that while four weeks of alternate-day fasting can quickly reduce body weight…
Google DeepMind’s AlphaFold shows why science may be AI’s killer app
While many businesses continue to seek AI’s killer app, biochemists have already found it. That application is protein…
The virtues of sourdough bread | News | CORDIS
New research highlights nutritional and several other advantages of sourdough bread made with pulse flour, justifying the growing…
Experts weigh in on the protein craze and how much our bodies need
From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
Are you eating too much protein?
SIOUX FALLS, S.D. (Dakota News Now) – For some time now, America has been in a protein craze.…
Move over whey shakes: Protein booze is the wild new trend no one asked for
Protein Beer Is Now a Thing And Fitness Bros Are Spiralling If you thought protein powder belonged strictly…
Fitness coach with 17 years of experience shares 5 simple actions to help you lose weight in the last six weeks of 2025
As the year draws to a close, most of us slip into holiday mode, celebrations, travel, comfort food,…
Protein is everywhere, but do you actually need that much? Local dietitians weigh in on the protein craze | News
SPOKANE, Wash — Protein has become ubiquitous in grocery stores, appearing in everything from peanut butter and jelly…
3 Things A Nutritionist Wants You To Stop Putting In Your Coffee
Protein powder: For a vanilla latte without all the added sugar, try Burgess’ “proffee” recipe. Mix your favorite protein powder…
Protein Powder Is Under Fire. Experts & Brands Weigh In
After an explosive report cast several supplement brands in a negative light, brands responded to defend their products,…