The virtues of sourdough bread | News | CORDIS
New research highlights nutritional and several other advantages of sourdough bread made with pulse flour, justifying the growing…
Experts weigh in on the protein craze and how much our bodies need
From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
Are you eating too much protein?
SIOUX FALLS, S.D. (Dakota News Now) – For some time now, America has been in a protein craze.…
Move over whey shakes: Protein booze is the wild new trend no one asked for
Protein Beer Is Now a Thing And Fitness Bros Are Spiralling If you thought protein powder belonged strictly…
Fitness coach with 17 years of experience shares 5 simple actions to help you lose weight in the last six weeks of 2025
As the year draws to a close, most of us slip into holiday mode, celebrations, travel, comfort food,…
Protein is everywhere, but do you actually need that much? Local dietitians weigh in on the protein craze | News
SPOKANE, Wash — Protein has become ubiquitous in grocery stores, appearing in everything from peanut butter and jelly…
3 Things A Nutritionist Wants You To Stop Putting In Your Coffee
Protein powder: For a vanilla latte without all the added sugar, try Burgess’ “proffee” recipe. Mix your favorite protein powder…
Protein Powder Is Under Fire. Experts & Brands Weigh In
After an explosive report cast several supplement brands in a negative light, brands responded to defend their products,…
5 Things Parents Need To Know About Feeding Young Athletes
There are so many mixed messages and misinformation about nutrition out there, especially when it comes to fueling…
79-Year-Old Certified Nutritionist: Diet for Strength and Longevity
At 79, Tom Rauscher can deadlift 275 pounds, more than twice his body weight. He recently placed third…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…